Bluewater Enduro

January 22nd, 2011

Join us on 29 January for a 14km return walk to test your legs and your lungs. This walk continues our wet season road walks by taking advantage of the dirt roads that lead into Paluma State Forest from Bluewater, taking in valley vistas, passing seasonal waterfalls and the beautiful rocky terrain of the area. This route sees us walking uphill continually till the turnaround point, giving your legs a good endurance workout. We start and finish at a beautiful creek where you can soothe you tired legs in the cool water before heading home.

Limited places, RSVP to info@trailsadventurefitness.com.au to avoid disappointment!

Date:      29 January

Time:     6:30am

Meet:     Harvey Norman carpark, Domain Central

Bring:     Sun protection, plenty of water, snacks, a camera

Cost:      $25

Cool your heels in the creek afterwards.


Magnetic Island Enduro

October 13th, 2010

Come test yourself on gorgeous Magnetic Island and experience it’s diverse habitats on this epic walk. The walk starts at the Nelly Bay ferry terminal and combines some of the Island’s most beautiful walks into this 16.5km Enduro. Make no mistake, this walk has hills AND distance, so may be our toughest yet. Apart from the challenge, Magnetic Island in the wet season is a network of rocky creeks and this walk will show you that there really is more to the Island than just it’s beautiful bays.

Thanks to the ever reliable bus service, it is possible to bail out at several points along the way meaning that you can, if desired, shorten the walk to as little as 7km, or extend it to 21km!

When:    20 November 2010

Where:   Magnetic Island National Park

Meet:      Sunferries Terminal, Sir Leslie Thiess Drive, 6:15am for the 6:30am ferry

Cost:        $25 (ferry ticket not included)

Provided:  Comprehensive first aid kit, EPIRB, safety equipment, tea and coffee.

RSVPs are essential, please email Tara at info@trailsadventurefitness.com.au

View from the Arcadia Track, Magnetic Island.


Coming soon! Family Walks

September 29th, 2010

Are you interested in taking your little ones with you on a bushwalk? Family Bushwalks are coming soon!

These walks will be shorter in duration so the kids can last the distance (or so parents can last the distance whilst carrying their kids!), and will have an emphasis on looking for wildlife. Parents are responsible for supervising their own children at all times, while we will take care of everything else. The special introductory price is $15 per adult, and $5 per child aged 3-12.

They will be run on a trial basis to start with, so please email Tara if you are interested at info@trailsadventurefitness.com.au stating your child’s age, and make a booking today!

Furry friend


Hidden Valley Enduro

September 6th, 2010

Join us on 16 October for a long distance challenge through Paluma State Forest, finishing at the award winning eco-certified Hidden Valley Cabins. To make sure we have a good early start, we’ll be heading up after work and staying overnight at the Cabins on Friday 15th, and walking Saturday 16th.

The walk will take over 5 hours, and follows forestry trails through remote parts of the State Forest, with excellent wildlife viewing opportunities, before heading onto dirt roads back to the Cabins.

When:                Stay 15 October, walk 16 October.

Where:               Paluma State Forest, 95km north of Townsville.

Details:              21km of flat walking, from rainforest to eucalypt woodland.

Meet:                  Friday 15 October, 5:30pm, at Harvey Norman capark, Domain Central,  or make your own way up to Hidden Valley Cabins before dinner time.

Cost:                   $135

Provided:

Accommodation (twin share)
Two Course Evening Meal
Breakfast
Pick-up and Drop off for walk
Solar Power Tour
Guide to carry your tea, coffee, EPIRB, safety gear and first aid kit

RSVPs are essential, please email Tara at info@trailsadventurefitness.com.au

Paluma rainforest


It’s official: bushwalking is good for your mental health.

September 1st, 2010

Bushwalkers and hikers have known it for years. Now, Deakin University together with Beyond Blue has published a review of research that shows “there is a significant relationship between people’s mental health and their local environment”. The report shows that natural spaces benefit all the community, but particularly children and people with low incomes, as well as older people. Beyond Blue to Green: The benefits of contact with nature for mental health and well-being states that the strongest message is that there is a clear link between mental health and greenness.

To read more, click here to go to the Beyond Blue website.

Contemplating life on Many Peaks Range


Dalrymple Gap Enduro

September 1st, 2010

Join us on 11 September for the historic and challenging Dalrymple Gap Enduro. This scenic rainforest walk is located in Girringun National Park behind Ingham and Cardwell. We will be walking from the Cardwell trailhead, which is just south of the town. It is a traditional aboriginal trail cum stock route and features licuala forest and historic features along the walk.

The walk will take over 4 hours, and starts with a steady 2km climb to the stone bridge, the first of several historic features.

When:         11 September, 2010

Where:        Girrungun National Park, 13km south of Cardwell

Meet:           Harvey Norman capark, Domain Central, 6:00am – please note this time has been changed from 6:30am.

Cost:            $25

Provided:  Comprehensive first aid kit, EPIRB, safety equipment, tea and coffee.

RSVPs are essential, please email Tara at info@trailsadventurefitness.com.au

Dry creek crossing, Dalrymple Gap track.


NEW! Slow Burn session

August 24th, 2010

If you’re just getting back into exercise or prefer a lower intensity work out, try the new Slow Burn session on a Monday afternoon at 5:30pm. This session is suitable for low to moderate fitness levels and is perfect for beginners as well.

Register your interest by emailing Tara at info@trailsadventurefitness.com.au or call 0418 986 280 if you have any questions.

Pallarenda sunrise



Mt Wellington, Hobart

August 12th, 2010

Recently I had the pleasure of taking in some of the walking tracks on Mt Wellington on the outskirts of Hobart. Standing at 1271m, Mt Wellington is an imposing force on the city, and a drive to the top is high on the list of things to do for any visitor. For those of us more interested in getting to the top the hard way, Mt Wellington can be accessed via bus at the main walking hubs of Fern Tree and The Springs.

My walk started at The Springs with local guide and bushwalking guru John Cannon. John has a vast experience of bushwalking not only in Tasmania but across Australia and around the world, and writes a weekly bushwalking column in the Sunday Tasmanian as well as operating as a walking tour guide.

From the Springs we headed up the Pinnacle Track, a steady climb on a well trodden path. The track climbs through thick forest initially before opening up to views across Hobart and the Tasmanian coast.  Beside the track, dolerite rock columns were starting to appear and gave an extra point of interest to an already picturesque track.

Continuing on, we eventually came to a fork in the track and headed left up the ZigZag Track toward the summit. This track is so named due to a number of switchbacks that weave their way up the steep side of the mountain. This track is also full of sweeping coastal vistas, and provided many a kodak moment as the clouds swept through below us.

As we continued to climb, the temperature cooled, with ice crystals appearing on the rocks. This was a clear indication of what I would be in for at the summit, and I steeled my tropical nerves for the climactic challenge. Once I’d got over this shock, I noticed the bush had started changing again, taking on more of the classic alpine appearance of low bushes and hardy plants that I love. I forgot my anxiety about freezing to death and let the thought of reaching the summit propell me forward.

Eventually the gradient subsided and the track started to level out. At this time, the wind also started to whip across, and within minutes of coming out of the shelter of the Eastern slope the wind had numbed my thighs, fingers and nose and put thoughts of frostbite into my head. Luckily, my inner drama queen remained calm and we donned some warm gear before proceeding to the summit point for the obligatory photo.  Though the clouds didn’t allow an uninterrupted view from the summit, standing at the top of a mountain is always a satisfying moment and it was a pretty sight regardless.

We spent a few minutes inside the summit shelter defrosting and reading the information boards before starting the walk back down. From the summit, we headed down the road before taking the Panorama Track through the scrub to find a sheltered spot for morning tea. A hot cuppa was definitely a welcome treat. The bush had again changed back to eucalypt forest, and I still found myself fascinated by the streaky bark of the trunks.

After our break we continued on, slipping onto the road momentarily before again heading into the bush. This time we were following the Organ Pipes track which would take us past the dominant feature of the mountain which lends it’s name to the track, and where rock climbers can often be found. The Organ Pipes soon came into view, albeit veiled in cloud. They are an impressive sight and we continued along this path to get the best views of the rock before doubling back and descending on the Sawmill Track to the Sphinx Rock lookout. After taking in the view here, we headed along the Lenah Valley Track – a flat, well graded path, perfect for sightseeing – back to the car, finishing off a very satisfying walk that showcased the changing habitats of the Mountain.

John didn’t stop here though as he was keen to show me a couple of other spots on the mountain. We drove down a little way and started on the Circle Track to take in O’Grady Falls and Rocky Whelan’s Cave, a notorious bushranger of the area. These tracks showed a different side again of the mountain, characterised by tree ferns and moss, and made a very green contrast to the higher spots on the mountain.

All in all, Mt Wellington has a huge range of walks suitable for all fitness levels, and it’s proximity to Hobart makes it a convenient choice for visitors as well. The weather shouldn’t be taken lightly and warm, waterproof gear is a must at all times. The range of habitats, combined with spectacular ocean views and unique geology give walkers many features to take in along the way. So if you’re visiting Hobart, do yourself a favour and take the long way to the top of the Mountain.

The bushranger Rocky Whelan's hideout

Gum trees and lichens

Our morning tea spot

O'Grady Falls

Lush mosses.

The Circle Track

Lush growth on the Circle Track

The Lenah Valley track

The Organ Pipes

Eucaplypt with the Organ Pipes in the background

Eucalypt on the Organ Pipes track

A cloudy view

Freezing at the summit point

Pineapple scrub

The summit

Alpine plant life closer to the summit

The clouds roll in

Looking back down the Zig Zag track

Dolerite rock column

Beautiful vista

Plant life on the Pinnacle Track

Eucalypts on The Pinnacle Track

Views from the Pinnacle Track


No sessions from 22 – 27 July

July 20th, 2010

Tara will be in Hobart for a few days R&R so there will be no sessions during this time.

Check back this time next week for track reports on Hobart walks.


New sessions coming soon!

July 17th, 2010

At the start of August a new timetable will be released with even more sessions for you to choose from. All the sessions will work in together as a program, or you can pick and choose which ones suit you.

Afternoon hike training sessions will be added, giving you the option to train 5 days a week with the group. As well as this, a monthly Enduro session will now be on offer. This is a longer bushwalk suitable for those wanting to challenge themselves a bit more.

To express your interest in any of these sessions, email Tara at info@trailsadventurefitness.com.au or call 0418 986 280.