If you are a bushwalker who is looking for a program that compliments your hobby, or if you’ve never done it before but would like to give it a go, then these programs are for you.
The program consists of 3 sessions per week: cardio in town to increase your fitness; circuit at Rowes Bay, focussing on joint stability and core strength; and a weekend bushwalk – the fun bit!
If you can’t commit to all the sessions, you can still opt in as a casual to any of them. Ask to be put onto the mailing list so you can be kept up to date with meeting points and any last minute changes.
COST: A six week program is $275, and includes a return ferry ticket to Magnetic Island where one of our walks will take place. Casual sessions are $15 for cardio and circuit, and $20 for most bushwalks.
Introductory and Intermediate programs will be commencing in mid May, please contact Tara to register your interest.
